Celery potent substances in lower hypertension

Nowadays more and more people both young and old who have high blood pressure . It has been a lot of foods that are known to lower blood pressure. Now, researchers discovered another natural ingredients to reduce hypertension . Recent studies reveal the presence of a substance in celery seed extract that can be used to lower blood pressure .
Researchers found that a substance in celery can provide benefits for patients with hypertension to lower blood pressure without any side effects , as reported by the Daily Health Post (3/1 ) .
"Celery contains 3 - n - butyl phthalide ( 3NB ) , a substance that can lower blood pressure . Substance which also gives the smell and taste of celery , " said the researcher .
Through experiments on animals , these substances can lower blood pressure by 12 percent and lowers cholesterol by seven percent . Interestingly , one of the researchers tried out this on one of their father and found that after eating celery for one week , his blood pressure decreased .
3NB substance lowers blood pressure by lowering the level of cholesterol and reduce existing plaque deposits in the arteries . Not only that , these substances also claimed to maintain the elasticity of blood vessels that can lead to a stable blood pressure.